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autoimmune

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Foods You Should Eliminate with Autoimmune Protocol

I wanted to talk to you a little about some of the foods we eliminate with autoimmune protocol reset. 

But first we have to talk about autoimmunity and what it is.

Autoimmunity is when our immune system actually begins to attack our own tissue. We all know that our immune system is there to protect us from outside invaders, whether that’s a virus, bacteria, mold, or something else. 75% of our immune system is in our gastrointestinal system. We may create inflammation  due to  things we eat, breathe in, rub into our skin, etc. Oftentimes the issue begins in the gut, causing a leaky gut. 

If we can decrease the inflammatory foods we consume and allow time for our gut to heal and improve its function, then we are also impacting our immune system. Anytime our gut is functioning better our immune system is functioning better. As you get healthier you realize how sick you really were. 

What we’re doing with the autoimmune protocol is we’re reducing the inflammatory (or potentially inflammatory) foods in our diet for a short period of time. The diets are not meant to be forever, but rather gives the gastrointestinal system time to heal. 

After we’ve completely healed the gut we can begin to add one back in at a time. When we heal the gut it can then begin to handle some of these foods. 

We’re all human and we make little mistakes with our diet, body, and wellness. The things that we do 80-85% of the time are going to be the things that really change our lives. The better we can do everyday the better we’re going to feel. 

Every few months I put together a 21 Day Autoimmune Reset to help people like you. If you’re experiencing symptoms and are completely frustrated, joining us with the reset will do wonders for you. You know you’re feeling inflamed, having joint pain, amongst many other things. You know you’ve had enough and need some help. We’re here for you. 

Reach out to me so you can join us for the next 21 Day Reset. 

Here’s a testimonial from one of our participants in the last 21 Day Reset:

“My testimony to the benefits of changing my food intake thru this reset challenge:

Hello all!  In December I signed up and participated in this 21day autoimmune reset challenge and dramatically changed how I consumed food and focused on nutrition. I followed the meal plans, cut out sugar, gluten, dairy and nightshade veggies. Over the course of the 21days my colitis symptoms lessened exponentially-joint swelling resolved completely and I lost 14lbs. I felt so good by the end of the 21days I decided to continue on this diet regimen. I still avoid dairy and sugar. The only sugar I consume is from fresh whole fruits with an occasional pure maple syrup or raw honey in a recipe. I am also still gluten free. I’ve since reintroduced some nuts and an occasional egg.  I also avoid nightshade veggies for the most part. Due to this change in my nutritional intake, I sleep better at night and continue to remain pain free from joint swelling.  I am also able to control, almost fully, the symptoms I suffer from colitis. Thank you Dr. Christine and Danielle for putting this program together.  “

Book A Complimentary 15 minute call with me here – 

Below I offer you a Free MSQ and then a free call to review this with me.  This questionnaire can be a useful tool in finding the root cause of your issues.  Fill this out and review it with me.  We will be able to evaluate where you’re at with your health and discuss ways to improve it.  Use the link below to schedule this free offering.  

How Healthy Are You MSQ + Discovery Call pkg – 

Join my group on Facebook – https://www.facebook.com/groups/212653860007387/

Follow me on Instagram – https://www.instagram.com/dr.christinacampbell/

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You Can Reverse Your Autoimmune Diagnosis

Are you a mother, parent, grandparent, uncle, or aunt? 

Are you someone who enjoys spending time with family and friends?

Do you love playing with the kids?

There’s many activities that we love when we’re younger but struggle with when we get older.

Have you ever considered that joint pain, allergies, and other health issues are reversible?

They may not have to control you for the rest of your life. It’s not “Just the way it is”. 

Our bodies are beautifully made and designed to protect us from invaders. We have a whole system created just for the task of protecting us from viruses, disease, mold, fungus, and more. And our vascular system is designed to bring oxygen throughout our bodies to give us life. We’re designed to rid ourselves of toxins. 

We’re brought up in a system where we’re told that once you’re diagnosed with something you have it for the rest of your life. You’re told you’ll need medications for the rest of your life. 

That DOES NOT have to be your truth!

If we support the natural mechanisms that we have, in the right way, we can rid ourselves of medications and symptoms. 

If you’re suffering from an autoimmune disease and you need help, I’m here for you. I can help you find your life again, without the stressors of your symptoms, pains,  and medications. 

Book A Complimentary Call With Me Here – 

Below I offer you a Free MSQ and then a free call to review this with me.  This questionnaire can be a useful tool in finding the root cause of your issues.  Fill this out and review it with me.  We will be able to evaluate where you’re at with your health and discuss ways to improve it.  Use the link below to schedule this free offering.  

How Healthy Are You MSQ + Discovery Call pkg – 

Join my group on Facebook – https://www.facebook.com/groups/212653860007387/

Follow me on Instagram – https://www.instagram.com/dr.christinacampbell/

Subscribe for email updates – https://droilymom.activehosted.com/f/1

Subscribe to my Youtube channel – https://www.youtube.com/channel/UC93EbbubPKJfZvcxdkBcL6A?

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Can Your Autoimmune Disease Be Reversed?

We’ve gone from 8.3 million Americans in 1996 diagnosed with an autoimmune disease to over 50 million Americans with an autoimmune disease today. And very often people are now impacted by more than 1 autoimmune disease. 

We spend over $86 billion dollars on autoimmune disease each year in this country. There are over 80 different autoimmune diseases recognized at this time.  The most common types are Crohn’s Disease, Type I Diabetes, Multiple Sclerosis, Rheumatoid Arthritis, Lupus, Scleroderma, and Psoriasis.  

Women are 3 times more likely to have an autoimmune disease. It’s the 8th leading cause of death for women between the ages of 15-64. It’s also the 3rd leading cause of chronic disease. 

Normally when you’re diagnosed with an autoimmune disease, you’re told you will have it for the rest of your life. I’m here to tell you that it’s a myth!

Were you aware that research on twins shows that they do not have the same risk factors to developing autoimmune disease. That tells us that much of the risk is coming from environmental factors, where our DNA meets our environment. It’s called epigenetics. 

I’m here to tell you that autoimmune disease does not need to be a chronic death sentence. There’s many things that can be done to improve symptoms and even create complete remission. Dare I say it, even cure the disease process.  

I’m here to offer you the gift of a free chat with me. 

One positive thing that’s come out of this COVID pandemic is global understanding of the importance of improving our overall health status. Each one of us, all across the world, need to improve our health and begin to make the right choices to have a resilient immune system.

Book A Complimentary Call With Me Here – 

During this holiday season, I’m offering a 21 Day Autoimmune Protocol Event so you and your family can be happy and healthy. Find out more here – https://droilymom.activehosted.com/f/5

Below I offer you a Free MSQ and then a free call to review this with me.  This questionnaire can be a useful tool in finding the root cause of your issues.  Fill this out and review it with me.  We will be able to evaluate where you’re at with your health and discuss ways to improve it.  Use the link below to schedule this free offering.  

How Healthy Are You MSQ + Discovery Call pkg – 

Join my group on Facebook – https://www.facebook.com/groups/212653860007387/

Follow me on Instagram – https://www.instagram.com/dr.christinacampbell/

Subscribe for email updates – https://droilymom.activehosted.com/f/1

Subscribe to my Youtube channel – https://www.youtube.com/channel/UC93EbbubPKJfZvcxdkBcL6A?