Monthly Archives:

October 2020

90 Day Reset For Your Life

Posted on October 28, 2020

I wanted to talk to you about this 90 day reboot course that I’ve created.

It provides you with many interventions that you can implement in your life to improve your health and wellness. Each week you’ll receive an educational video that will help you learn something that you can do. You’ll receive an assignment for that video so that you can apply it to your life. Each week you’ll be able to learn something new that can be applied to your life.

At the end of the 90 days you will have made a lot of different changes that make the world of difference for your health.

We’ll also be able to do a test that will tell us a wide variety of things so we can fully understand where you’re at with your health and what directions you need to take. As well, it will be able to determine what nutrients and minerals you need so an organic vegan farm-based individualized superfood supplement can be created just for you and specific to your needs. And you’ll also be encouraged to complete a 5-day fasting kit to improve your detoxification, cellular and hormone health, and decrease weight. You will receive a 30-minute consult with me to review the results of this lab test. Depending on your results, I also gift you an additional protocol to add to this program in an area that is shown to need help on the test.

This program is created in a way not to overwhelm you, but to educate you and provide you with the tools to live a healthier life. It shows you what is going on and how you can improve it.

Here’s a BONUS…

The first 100 people who sign up for this course can use the coupon code – “300off” to get a $300 discount on this program. Don’t worry if you are not one of the first 100 people because everyone who takes this course will receive a coupon for $1000 off my 16 week program when you complete this program successfully.

Here’s the link to this course:

Come join me on this path to wellness. You won’t regret it.

Take back your energy! Your weight! Your health! Your smile!

p.s. Below I offer you a Free MSQ and then a free call to review this with me. This questionnaire can be a useful tool in finding the root cause of your issues. Fill this out and review it with me. We will be able to evaluate where you’re at with your health and discuss ways to improve it. Use the link below to schedule this free offering.

How Healthy Are You MSQ + Discovery Call pkg –

Book A Complimentary Call With Me Here –

Join my group on Facebook – https://www.facebook.com/groups/212653860007387/

Follow me on Instagram – https://www.instagram.com/dr.christinacampbell/

Subscribe for email updates – https://droilymom.activehosted.com/f/1

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How Light and Electricity Impact Our Health and Quality Of Sleep

Posted on October 21, 2020

I wanted to talk to you today about light. And about electricity.

Why are those important to your health?

Think about sunlight and how it has different frequencies of light during the day. Depending on the time of day there’s more UV light than other times. This infrared light is part of what triggers our body’s circadian rhythm. We’ve gone from living outside, without clothes, and without shoes to living inside, fully clothed with shoes. Our circadian rhythm is created through our eyes with light, while we eat certain types of food, and our feet connected to the ground. All of us are electric. Our bodies are electric. We have an entire area of electricity around us. These frequency signals are like computer code and tell our body what time of day and what time of year it is and thus, sets our circadian rhythm.

How can you use this information to make yourself healthier? And, how do some of the choices you’re making actually make you unhealthy?

A lot of you have heard of melatonin. Many of us take this to help us sleep. Melatonin is actually a hormone that’s produced by our body in response to our established circadian rhythm based on light and electricity. It greatly impacts our ability to sleep.

Someone who does shift work can have a very difficult time with sleeping. Shift work greatly impacts your health, especially when you’re rotating back and forth between daytime and nighttime. Then you throw in bluelight with TV’s, Ipads, and phones, and our circadian rhythm is then telling us to wake up, even if it’s completely dark out.

If you have any issues with sleep (a very big problem that many of us have), I want to help you. There’s many things that go into sleeping: hormones, vitamin D levels, vitamin levels in general, detoxification, stress, hormones, and so much more. If you’re able to impact your circadian rhythm in a positive way, you can significantly improve your sleep and rest time.

If I’ve sparked your interest or any of this is impacting you, then I’d love to jump on a quick complimentary call to see where you’re at and what direction to take.

If you would like a much more personalized or in depth intervention with me, I offer you a Free MSQ and then a free call to review this with me. This questionnaire can be a useful tool in finding the root cause of your issues. Fill this out and review it with me. We will be able to evaluate where you’re at with your health and discuss ways to improve it. Use the link below to schedule this free offering.

How Healthy Are You MSQ + Discovery Call pkg –

Book A Complimentary Call With Me Here –

Join my group on Facebook – https://www.facebook.com/groups/212653860007387/

Follow me on Instagram – https://www.instagram.com/dr.christinacampbell/

Subscribe for email updates – https://droilymom.activehosted.com/f/1

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What Is Leaky Gut and How It Heavily Impacts Your Health

Posted on October 21, 2020

Have you heard terms like “microbiome”, “probiotics”, “prebiotics”, “dysbiosis”, and “leaky gut”? There’s a lot of terms like those that are thrown around in the media and medical field.

I wanted to talk about it a little bit to help you understand how it can really impact your health and wellness.

Microbes are just little bugs, bacteria, fungus, and viruses that live on us and in us. Our human body is not just one person or organism. It is actually a huge colony of symbiotic organisms working together. Our human health is impacted by the microbiome and vice versa. When our microbiome is balanced and healthy, we humans are healthier. When our microbiome becomes imbalanced, we get sick.

Now, what is leaky gut syndrome?

We have skin that lines our gut. When they are healthy, these skin cells in our gut are stuck super tight together and they create a protective barrier where the only route to entering our body is through cellular channels. When we have dysbiosis, food allergies, or our microbiome is imbalanced, we develop inflammation in the gut. The inflammation in the skin cells of the gut cause separation between the cells. This separation allows proteins across into our blood stream that are not supposed to be able to get across. Now we have proteins, which aren’t supposed to be there, leaking into our bodies. Our body’s see these foreign proteins and our immune system immediately reacts to them creating antibodies. This process creates a great deal of inflammation and imbalance in our immune systems. Over time it creates food allergies, season allergies, autoimmunity, and worse. Our immune system is in overdrive trying to combat the constant assault from our leaky gut. This will continue until the leaky gut is fixed.

All of this contributes to seasonal allergies, autoimmunity, diabetes, stroke, among many other things.

None of these disease states are normal but we’ve been made to believe that it is.

If everything is healthy, you would never have to be on any medications of any sort.

In functional medicine, this is where we start. We make sure to address the root cause of your health issue. In order for things to function properly, they must be in balance.

If I’ve sparked your interest or any of this is impacting you, then I’d love to jump on a quick complimentary call to see where you’re at and what direction to take.

How Healthy Are You MSQ + Discovery Call pkg –

Book A Complimentary Call With Me Here –

Join my group on Facebook – https://www.facebook.com/groups/212653860007387/

Follow me on Instagram – https://www.instagram.com/dr.christinacampbell/

Subscribe for email updates – https://droilymom.activehosted.com/f/1