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Immune Defense

A Good Defense Requires A Mindful Offense

Good Defense Requires a Mindful Offense

Our Current State of Affairs

President Trump released a statement that we are to remain in self-quarantine for another 30 days. The hospitals and urgent cares all over the country are over run and it seems like there’s no end in sight. Millions of misleading videos are circulating. Each one with new misleading “scientific” evidence on how to kill coronavirus. There’s even one that tells you to use your hairdryer to blow hot air into your sinuses to kill the virus! Insanity.

Why all this Misinformation?

Panic and desperation are likely the motives behind these crazy videos as well as the prayer chains being frantically passed around. People are wondering: what can I do? Will I get sick? How sick will I get? What about my elderly parents or my child who already struggles with multiple illnesses? How can I help myself or my loved ones?

This is not the first article I have written with suggestions on what to do. And many of you who know and follow me realize that I believe there are many natural methods for improving your immune system. Those who know me also know I believe whole food is the supreme source for nutrients. However, what I am going to share with you today is different. It is even better than random whole food. What I am sharing is a personalized nutrition and immune program created just for you!

What Do You Mean By Personalized Nutrition?

The Regenr8 program is the only program of its kind. This program uses advanced epigenetic diagnostics to deliver a custom organic superfood aimed at improving your personal epigenetic gene expression and metabolic profile. Thus, quickly improving your overall health and function of your body systems. My article on Personalized Regenerative Epigenetic Nutrition explains this unique program in more detail. Suffice it to say, this program fixes your gene expression by filling the unique gaps and needs of your body. It is specifically designed to improve Your body, Your overall health and every one of Your body system’s function in the process. Additionally, you can add the newly released Immunity Defense Kit, created to address our current special circumstances.

What is the VPack Immunity Defense Kit?

During a time of worldwide crisis, it is ideal to add personalized nutrition aimed at an overall health boost alongside targeted immune support. Immunity Defense Kit is backed by scientific studies in herbal phytomedicine to support stressed immune systems

Hard core scientific research and superb organic herbal formulation is at the base of the creation of this kit. In it, Regenr8 has created a two-fold plant-based offering.

First, the immunitea is a delicious herbal tea which comes in a sachet for cold brewing. Cold brewing protects the health enhancing constituents of the plants from the dangers of overheating. Drink it daily for general immune boosting throughout the viral season.

Second, is the immunidefense, an herbal supplement utilizing herbs that have scientifically demonstrated targeted immune defense and immune supporting qualities. So what is it that makes this herbal blend unique?

What makes this unique?

Potentilla + supporting herbs


An herb called Potentilla arguta makes this product unique to any other and is the foundation of this blend. This is a strong herb and thus, only available with physician support. This is where I come in!

The science shows Potentilla to be highly active in boosting our body’s particular immune pathways that fight viral illness and support healthy respiratory systems. This Canadian study by the Journal of Ethnopharmacology is one of many studies that provides specifics on the science of how this occurs.

In this study, 100 methanolic plant extracts were screened for anti-viral activity against seven viruses, including coronavirus. Potentilla Arguta, a member of the Rocaceae family, was one of the twelve plants that demonstrated strong anti-viral properties within the coronavirus family. Potentilla Arguta also exhibited complete inhibition of the respiratory syncytial virus (RSV) in this study.  This is not surprising since RSV and coronavirus are structurally similar. They are both single-stranded RNA viruses which infect mucosal surfaces. It is particularly important to inhibit viral respiratory intrusion of the coronavirus, as that is the principal cause of concern in coronavirus patients.  This is why this plant was chosen as the base of this herbal blend.

The powerful Potentilla arguta blended with Elderberry, Astralagus, Acerola, Echinacea, and green tea creates the VPack Immunity Defense kit.


Elderberry, also known as Sambucus, provides a strong immune system boost, and supports heart and respiratory health. It is rich in bioflavonoids, antioxidants and other components clinically known to enhance immunity. It also contains anthocyanins known to be highly anti-inflammatory in their effects.

Elderberry is especially supportive of respiratory system immunity during seasonal periods of acute stress. It has been studied with influenza cases and been found to improve respiratory function and decrease illness time. Influenza virus is responsible for this year’s particularly bad flu season. It is a virus with a known risk of cytokine storm and ARDS much like COVID-19.


Traditional Chinese medicine has used Astralagus for centuries to strengthen and regulate the immune system. Astragalus contains certain polysaccharides known for their immune supporting properties. Additionally, it contains Astragalosides (antioxidants) which support the integrity of the respiratory tract. Astragalus supports deep immune function by promoting normal levels of specific immune cells and aids in their function. Astragalus appears especially effective when immune function is stressed by epigenetic environmental influences.


Acerola are one of the richest sources of Vitamin C, containing between 1500-4500mg/100g. This translates to 50-100 times more than that of an orange or lemon. Because of this high Vitamin C concentration, they are excellent immune system boosters.

Acerola also contains a plethora of phytonutrients including arotenoids phenolics, anthocyanins, and flavonoids. Additionally, acerola is high in caretenoids, several of which have significant pro-Vitamin A activity. This certainly explains the increased interest in this fruit by the scientific and pharmaceutical industries over the last few years.


Echinacea is well known for strengthening the immune system by stimulating the production of T-cells. It also increases the ability of white blood cells to fend off pathogenic invaders.

Green Tea

Green Tea is rich in antioxidants. Several studies have shown that green tea has antimicrobial properties that inhibit the growth of bacteria and viruses. Several chemical constituents of green tea give it these powerful activities.

Polyphenols, also called catechins, are one of the most powerful constituents in green tea. They make up about 30% of the dry weight of the tea leaf. Two in particular are noteworthy here: epigallocate chingallate (EGCG) and epicatechingallate (ECG). These two incredible constituents not only have the ability to supress bacterial and viral factors, but they can even reverse resistance to tough pathogens.

How Do I Use The VPack Immunity Defense Kit?

Regenr8 Immunity Defense Kit

The VPack Immunity Defense Kit includes highly concentrated herbal ingredients of Potentilla and Peppermint tea (10-day course) as well as a 5-day capsule supplement program of potentilla, elderberry, astragalus, rose hips, and echinacea. While they are not medicine, they are high concentration herbal supplements. Therefore, only use this kit if viral symptoms or exposure occur. Think of it as your immunity first aid kit.

Alternatively, use Immunitea 30-Day daily tea daily for immune support throughout the season.

The Race For A Cure

While our traditional pharmaceutical industry is hard at work developing and conducting clinical trials on potential vaccines, I know that you are seeking solutions NOW. I am here to help you find those solutions.

How Can I Best Support My Health Now?

The best way to improve your health is to become part of my 12 week functional medicine program. You can learn more about this by reading this article and scheduling a free consult with me today.

Not ready to jump in yet? That’s ok. The next best option is utilizing the 30 day epigenetic nutritive reset program alongside this VPack Immunity Defense kit. You will experience an overall improved state of health while specifically improving your immune defense with targeted herbals and epigenetically personalized organic superfood.

Wife & Motherhood

Seaweed for breakfast!?

What is in this nutrient-dense delicious dish?

When I am looking to mix up my morning breakfast, I often will incorporate purple Dulse mixed with other seaweeds into a dish with eggs and sauteed veggies and avocado. In this particular breakfast, I sauteed green onions, baby Bella mushrooms, red and yellow bell peppers in coconut oil. I used two wild pastured duck eggs-yolk raw and whites scrambled in coconut oil. Organic BonCook spice trio of Rosemary, Basil, and Thyme is a delicious addition along with organic Curry and Turmeric. Finish this all off with 2 drops of Black Pepper Essential Oil.

Why do I add the Black Pepper essential oil? The Black Pepper essential oil contains piperine. Piperine inhibits our liver’s metabolism of the curcumin in tumeric and therefore, increases the overall levels of curcumin in our body and allows these levels to stay higher for longer. Piperine increases the absorption of curcumin by 2000%! And when you add oil to the mix, like the coconut oil I used to saute the veggies, also increases its absorption of curcumin because it is fat soluble. This meal is powerful and packed with nutrients not only because of the spice combination, but also because of the seaweed! Why eat Purple Dulse seaweed?

Gorgeous in color, Dulse is considered a Red seaweed.

Purple Dulse Seaweed Health Benefits

How Dulse makes these minerals available

Aside from the gorgeous color of purple dulse, what makes it a powerhouse food? During their unique growth process, aquatic plants absorb mineral-rich seawater and convert it into bio-available natural, organic minerals. This process is called biological transmutation. These newly created minerals become part of the plant’s cell structure and can now be assimilated and used by your body. Most minerals are extremely difficult, if not impossible to absorb without the help of plants. This is simply because they are rocks and metals. Using your food to consume these minerals is much more effective than in supplement form. No matter how many milligrams are listed on the supplement bottle, eating them in the rock or mineral state will not allow them to absorb into your body. They are 99% non-digestible.

In which minerals is Dulse rich?

Some aquatic plants have a higher efficiency of absorption of minerals as demonstrated by laboratory research. Purple Dulse seaweed has the highest concentration of digestible minerals anywhere. The top minerals in purple dulse include calcium, potassium, sodium, magnesium, manganese, phosphorus, iron, iodine, copper, chromium and zinc. Wow! I know! This is incredible and they are all made bioavailable by this beautiful sea plant.

What do each of these minerals do for our body’s?

The calcium in purple dulse builds and maintains healthy bones and teeth. It helps with blood clotting, heart beat regulation and the release of neurotransmitters.

Potassium and sodium are two more minerals in purple dulse which are part of a complex mineral salt system known as electrolytes. Electrolytes are key to controlling blood pressure as well as the pressure of every other fluid in your body. Purple dulse also contains magnesium, whose most important role is in energy production in your most vital organs such as the heart, kidney, liver and brain. Also present in dulse is phosphorus which combines with calcium in bone to give them their hardness. Phosphorus is also required for proper metabolism, which turns food into energy.

Purple dulse contains more iron than beef. Iron is a necessary building block of hemoglobin which is responsible for transporting oxygen to your cells. Iron also supports red blood cell formation. It is essential to our metabolism and energy creation.

Necessary for thyroid function, Iodine is another nutrient in Purple Dulse. It regulates how proteins, fats and carbohydrates are used as well as how energy is created in our cells.

Manganese is an essential mineral involved in many enzyme systems, which control blood sugar, use of energy and the production of thyroid hormones. It is also found in this amazing seaweed!

Copper is a trace mineral found in seaweed. It is crucial in the formation of the brain and the nervous system and also assists in the creation of nervous system chemical messengers. Chromium increases the power of insulin. This affects how carbohydrates, fats and proteins are metabolized and how blood sugar is controlled.

Lastly, zinc is required for our sense of smell and taste, and is also needed for our body’s immune system to work properly to defend us from viruses and other illnesses. Zinc is yet one more trace mineral found in Purple Dulse.

Rich in Vitamins as well-time to make the decision to try it!

Have you decided Dulse is a powerhouse of nutrients? Are you ready to try it? If you are not yet convinced, let me tell you Dulse is also a wonderful source of Vitamins A, C, E, and B. Dulse is a red seaweed. If you want the maximum nutrient value combine brown, red, and green seaweeds together.